*FREE WORKSHOP*
How to Be
Burnout Free
in 2023!
Do you feel like you live in a constant state of fight, flight or freeze?
Are you dreading the day before you even get out of bed?
Do you wish you had more energy & motivation to take on your work day (or just a regular day in your life?)
Or maybe you're unable to slow down, even when you want to, and feel guilty about taking time for yourself.
If this sounds like you -
Sign up below to watch my
*new free* workshop!
During this FREE class, you'll learn:
Surprising reasons why you KEEP burning out no matter how hard you try to get out of it
Exactly what to do to balance your cortisol levels (whether they're high or low)
Which somatic tools to break through procrastination, increase your energy & calm your mind
How to regulate your nervous system to get out of survival mode, increase your motivation & keep it going!
A clear step by step process to reset your energy, reconnect to your body, and tap into flow state
About Christine Coen RD-CDN, CPT
Over the last 12 years, Christine’s work as a NYC Registered Dietitian & Fitness Professional evolved based on her own struggle & overcoming of burnout, anxiety & depression through a variety of holistic methods that she now teaches today!
Her work fuses simple but powerful somatic practices, nervous system healing out of chrnoic fight, flight, freeze & tuning into the wisdom of your own body.
She is passionate about helping stressed Type A's & people who've lose their zest for life break through stress & burnout to increase their energy, joy, & flow in their life & work.